BrainHealthy Toolkit

TRY A COLLECTIVE

BRAIN BREAK

Brain breaks can change your life.

On a larger scale, "brain breaks" can also shape your culture – helping to increase accountability, communication and happiness for individuals, families and organizations.

Start building momentum today.

Access your Toolkit below

Tools for Amplifying Brain Performance

A young professional in plaid shirt gazes across the lawn outside an off building, taking a break in some brain-healthy sunshine.

Help your whole team reach their top game.

INSPIRE "BRAIN BREAKS."

Our template makes communication simple

A collective "brain break" is a quick, easy way to sharpen cognition and performance while enhancing personal motivation, accountability and connection. This practice works in both face-to-face or remote groups.

Text SLEEP to 888-844-8991

GAIN BETTER SLEEP.

Led by neuroscientist and sleep expert Matt Walker, PhD, the Great Brain Gain sleep text challenge* can help your team leverage their most powerful tool for brain and body health.

Download videos, graphics and more.

Social Media Creative

Video (0:13) Reel (0:13) Graphic: Unlock the Power of Sleep Graphic: Science-Backed Daily Tips Graphic: Go for Brain Gains Graphic: It's Easy to Sign Up!