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A multi-generational family enjoys Thanksgiving beneath festive lights in their backyard.

Beyond Rote Memorization and Puzzles

You've seen a lot of coverage lately on brain health — from the U.S. POINTER study to the Lancet Commission’s findings on dementia prevention. But there’s a critical piece missing in the conversation: cognitive exercise and what it actually means.
For over 25 years, the Center for BrainHealth has been pioneering strategy-based brain training (SMART™) to strengthen the brain’s strategy networks — the systems we use to plan, problem-solve, innovate and connect. This is about giving people the tools to think more efficiently, creatively and adaptively at every stage of life.
Boost your cognitive exercise with better sleep text SLEEP to 888-844-8991 for 7-days of sleep tips.

News Coverage

UT Dallas to Launch Sleep Research Facility Under Leading Neuroscientist

World-renowned sleep scientist Matthew Walker, PhD, joins UT Dallas and Center for BrainHealth as the inaugural director of the first-of-its-kind Sleep Innovation Laboratories. Walker previously served as a professor at Harvard and as leader of UC Berkeley's Center for Human Sleep Science. He is the author of the NYT bestseller Why We Sleep.

Dallas Morning News

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