Facebook pixel
Go to home page

Know Brainers: Brain-Healthy Tips

An guest smiles playfully with a 3-D brain at Center for BrainHealth.

Brighten your brainpower this summer.

Ditch the “summer brain drain" by staying mentally and physically active. With the right tools, anyone can create a path to better brain health.
Try Know Brainers simple, science-backed tips to transform your brain performance.
For monthly tips and more, sign up for our Brain Matters Monthly e-newsletter:

BrainHealth Week Takeaways

Videos & Takeaways

Take control of your life and energize your thinking using this special collection of tips from BrainHealth Week 2025!


Ask Brain-Healthy Questions With Your Kids

Inspire positive habit formation and energize your family's brain health – with a little encouragement from neuroscience.

Make Neuroplasticity Work for You

At work and at home, enjoy the benefits of a brain-healthy lifestyle with simple, science-backed tips.

Page 1 of 4